Much Ado About Nothing.

Much ado about nothing.  That is what I have come to appreciate about the dramas my thoughts create within me.  I spent 3-4 hours ruminating over an incident I had at work today.  I even felt it rising within me as the whole scenario unfolded.  I choose to ignore the warning signals, the little nudges that let me know I may be completely way off in left field.  The whole thing escalated from that point onward.  I literally spent a few hours rehashing the whole scenario, she said, I said, blah blah blah.  How much of my life am I going to waste on these completely useless replays?  The good news is that I finally admitted to myself that I am only trying to make myself right and the other person wrong.  It's funny, the second I can admit the truth to myself and accept my wrong thinking and flaws, the whole incident loses it energy to distract me further.  It is quite laughable at how long I hold onto these stories.  Much ado about nothing... nothing important anyway.  I can feel my arteries thanking me for letting this story go.